Mindfulness and the 12 Steps by Thérèse Jacobs-Stewart

The Power of Mindfulness in Personal Growth and Recovery

At Ali Amaro Art Jewelry & Objects, we believe in the transformative power of mindfulness in personal growth and recovery. Thérèse Jacobs-Stewart, a renowned expert in mindfulness and addiction recovery, has developed a unique approach that combines the principles of the 12 Steps with the practice of mindfulness.

Exploring the Connection

Mindfulness, often described as the practice of being present in the moment without judgment, can greatly enhance the effectiveness of the 12 Steps. Thérèse Jacobs-Stewart's groundbreaking work explores the deep connection between mindfulness and the 12 Steps, offering a powerful framework for healing and self-discovery.

The 12 Steps and Mindfulness

Thérèse Jacobs-Stewart's approach recognizes that both mindfulness and the 12 Steps share a common goal - to bring about positive change and personal transformation. By integrating mindfulness into the 12 Steps, individuals can develop a greater sense of self-awareness, cultivate compassion, and gain a deeper understanding of their own journey to recovery.

The Benefits of Mindfulness in Recovery

• Increased self-awareness: Mindfulness allows individuals to observe their thoughts, emotions, and behaviors without judgment, fostering a deeper understanding of their underlying patterns and triggers.
• Stress reduction: By practicing mindfulness, individuals can learn to manage stress and develop healthier coping mechanisms, reducing the likelihood of relapse.
• Emotional regulation: Mindfulness techniques help individuals cultivate emotional resilience and regulate their responses to challenging situations.
• Improved focus and concentration: Regular mindfulness practice improves attention span and concentration, enabling individuals to stay present and focused on their recovery goals.
• Enhanced self-compassion: Mindfulness fosters self-compassion and self-acceptance, allowing individuals to develop a kinder and more nurturing relationship with themselves.

Thérèse Jacobs-Stewart's Approach at Ali Amaro Art Jewelry & Objects

Ali Amaro Art Jewelry & Objects is proud to offer Thérèse Jacobs-Stewart's unique approach to mindfulness and the 12 Steps. Thérèse brings a wealth of experience and expertise, having guided individuals through their personal journeys of recovery for over two decades. Her teachings and practices are designed to support individuals in their quest for self-discovery, healing, and growth.

Our Mindfulness and Recovery Workshops

Join us at Ali Amaro Art Jewelry & Objects for immersive and transformative workshops exploring the intersection of mindfulness and the 12 Steps. Led by Thérèse Jacobs-Stewart herself, these workshops provide a safe and supportive environment for individuals to deepen their understanding and practice of mindfulness in recovery.

Individual Coaching and Support

In addition to workshops, Ali Amaro Art Jewelry & Objects offers individual coaching and support services for those seeking personalized guidance on their mindfulness and recovery journey. Thérèse Jacobs-Stewart's compassionate approach empowers individuals to overcome challenges, develop resilience, and create lasting change.

Discover the Profound Connection

Unlock the transformative power of mindfulness in the 12 Steps and embark on a journey of personal growth and recovery. Thérèse Jacobs-Stewart's approach, available at Ali Amaro Art Jewelry & Objects, offers a unique and comprehensive framework for those seeking to deepen their practice and find lasting change. Take the first step towards a brighter future, and explore the profound connection between mindfulness and the 12 Steps today.